New home, new kitchen and feeling inspired. Maybe it’s the spring. Maybe it’s the light streaming into this kitchen. Whatever it is, I want to cook and create and write. […]

The benefits of coconut oil is everywhere.  Poor crazy nut has been the black sheep of the nut family for a couple decades because of being saturated.  I’m happy to […]

1. Stop spending time with the wrong people. – Life is too short to spend time with people who suck the happiness out of you. If someone wants you in […]

Alaska to Vermont

I share a big Vermont country home with 3 other people. One of my house mates is an Alaskan fisherman. Lynn spends 6 months on the boat, and 6 months in […]

Vegan Thanksgiving

With my kids all spread out and the rest of my family just far enough away that, I stayed home. Usually, I’m cooking for a crowd and always prepare the […]

The crops are grown, the fruits and vegetables of our labor are falling off the trees and plants. All hail, the harvest is in full swing! It’s so many people’s […]

Raw Falafel

1 cup Sunflower seeds 1 cup Pumpkin seeds 3 Carrots 1/4 cup Cilantro 1 tsp Chili powder 1 tsp Coriander 1 tsp Cumin 2 TBle Red onion 1 clove Garlic […]